If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the 988 Lifeline network is available 24/7 across the United States.
Ready to Chat? To start a text conversation, send a text to 988. Your conversations are free and confidential.
Employee Assistance Program
You and your family can access the Employee Assistance Program through ComPsych GuidanceResources, offering up to SIX FREE confidential visits per issue, per year, to help manage stress and support well-being.
855-365-4754
TDD: 800-697-0353
guidanceresources.com
Web ID: ONEAMERICA6
Phone
Suicide & Crisis
Helpline 988
Text
Crisis Text Hotline. Text “Words” to 741741
Emergency
Seek immediate help, call 911
Screenings & Assessments
| Organization / Tool | Description | Contact / Website |
|---|---|---|
Find Your Words – Depression Screening
|
Online tool to help determine if you are experiencing symptoms of depression. | Website: Find Your Words depression assessment |
Mental Health America –
Anxiety Screening |
Online screening to help you determine if you are experiencing signs and symptoms of a common anxiety disorder. | Website: Mental Health America anxiety screening |
|
Mental Health America –
Addiction Assessment |
Online assessment to identify potential problems with alcohol and other substances. | Website: Mental Health America addiction assessment |
|
Mental Health America –
Additional Tests |
A variety of online screening tools to learn more about signs and symptoms of mental health conditions, addiction, and more. | Website: Mental Health America screening tools |
Child Mind Institute – Child Symptom Checker
|
Informational tool that analyzes answers about your child and provides possible related psychiatric or learning disorders. | Website: Child Mind Institute symptom checker |
Crisis Lines
| Organization / Line | Description | Contact / Website |
|---|---|---|
Veterans Crisis Line
|
Free and confidential crisis support for U.S. military personnel and their families. Available 24/7. |
Phone: 1-800-273-8255, Press 1 Text: 838255 Website: Veterans Crisis Line |
988 Lifeline
|
24/7 emotional support for people in suicidal crisis or emotional distress. |
Phone: 988 Website: 988lifeline.org |
Suicide.org
|
24/7 crisis hotline with information, referrals, and help. | Website: Suicide.org |
Helplines
| Organization / Helpline | Description | Contact / Website |
|---|---|---|
Boys Town Hotline
|
Crisis, resource, and referral line for kids and parents. Available 24/7. |
Phone: 1-800-448-3000 Website: Boys Town Hotline |
Childhelp National Child Abuse Hotline
|
Free and confidential support line for crisis intervention. Available 24/7. |
Phone: 1-800-422-4453 Website: Childhelp Hotline |
Crisis Text Line
|
Free, confidential text-based crisis support. Available 24/7. |
Text: “Words” to 741741 Website: Crisis Text Line |
National Domestic Violence Hotline
|
Confidential support and resources for people in abusive situations. |
Phone: 1-800-422-4673 Text: LOVEIS to 22522 Website: thehotline.org |
SAMHSA National Helpline
|
24/7 resource and referral line for mental health and substance use disorders. |
Phone: 1-800-662-4357 Website: SAMHSA National Helpline |
National Sexual Assault Hotline
|
Free, confidential crisis support via phone or online chat. |
Phone: 1-800-656-4673 Website: RAINN.org |
Organizations & Support Resources
| Organization | Description | Website |
|---|---|---|
Active Minds
|
Supports mental health awareness and education for students. | Website: activeminds.org |
Anxiety and Depression Association of America (ADAA)
|
Promotes early diagnosis, treatment, and cure of anxiety disorders in children and adults. | Website: adaa.org |
The Jed Foundation – Mental Health Resource Center
|
Equips teens and young adults with skills and knowledge to protect their emotional health and prevent suicide. | Website: jedfoundation.org/mental-health-resource-center |
Know the Signs
|
Resources on recognizing suicide warning signs and finding help. | Website: suicideispreventable.org |
Sanamente
|
Spanish-language mental health resources, stories, and guidance. | Website: sanamente.org |